Recently, our very own Co-Founder and Head of Commercial, Gita Coorey, along with Media Relations Co-Ordinator, Naseem Alinejad, have noticed the great benefits in drinking Apple Cider Vinegar every day! This tangy little salad dressing, when incorporated into your daily diet/beauty regime, can improve your skin, hair and general health in more than one way… check out our Top 5 reasons to drink Apple Cider Vinegar!
Studies have shown that Apple Cider Vinegar can regulate the PH in your skin! We recommend diluting 1 cup of apple cider vinegar into your bath for healthy, glowing and bright skin.
Shiny, Thick Hair!
Apple Cider Vinegar can also be used as a rinse for your hair. Pour the vinegar in your hair 1 to 2 times a week after shampooing, and thoroughly rinse for body and shine.
It has been said that drinking Apple Cider Vinegar can aid in weight loss! You can add 1 tsp of Apple Cider Vinegar to a cup of warm water, along with a tsp of honey for taste. Drink 30 minutes before each meal!
Research suggests that the acid in Apple Cider Vinegar can actually aid in heartburn! Take 1 tsp of Apple Cider Vinegar followed by a glass of water for instant relief.
Better Than Coffee!
While we all love a good coffee, drinking 1 to 2 a day can lead to stained teeth, headaches and crashes in energy. Try a shot of apple cider vinegar in the morning for a natural energy burst!
All in all, the best thing about Apple Cider Vinegar is that it is a natural, raw and organic product, and if the correct brand is purchased, free of additives and preservatives! Try our Apple Cider Vinegar tips and tell us what you think via Facebook! An apple a day... you know the saying 😉